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Teeth Grinding : How to Stop Grinding Your Teeth At Night

Have you ever been woken up at the middle of the night by your significant other, complaining that you are making ‘sharp’ or ‘shrieking’ noises? If you’ve ever woken up with sensitive teeth and a relatively tense jaw, you might be a victim of . Nocturnal teeth grinding is actually more common than you think. notes tha...

4 Reasons You Maybe Clenching Your Teeth!

Have you been told to ‘keep a stiff upper lip’ and took it literally? This may be the case with  and grinding. If you are used to clenching your teeth ever so often, you may also be familiar with the soaring pain and discomfort you feel in your head, ears, teeth, face, and neck. Teeth clenching is not only isolated to a tig...